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Norse Goddesses: Must-Know Goddesses from Norse Mythology [By a Norwegian]

by Lisa Stentvedt
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Growing up I loved learning about Norse mythology, Norse Goddesses and Gods. Since I grew up in Norway, this was a big part of our curriculum. We even put on school plays based on tales of the Norse goddesses and gods, and I played Idun (the one with the apples)!

Therefore, I thought I would share a guide to the most famous Norse goddesses in Norse mythology, their significance and importance.

I find it pretty empowering how Norse mythology highlights the significance of female goddesses. No damsel-in-distress stories here. Goddesses like Frøya, Idun, Frigg, and even the formidable Hel, were the real deal – powerful and commanding respect.

Amongst the most popular Nordic symbols, many of them were related to the Gods and Goddesses of Norse mythology. For example, Thor’s hammer and Idun’s apples. This shows how important the Gods were for the Vikings.

So, get ready folks, because we’re about to dive into the fascinating world of Norse goddesses! You might want to grab an apple (preferably from Idun’s garden) and get comfy, because we’ve got a lot to explore.

A realistic drawing of three Norse goddesses from Norse mythology, standing tall and proud in traditional viking dresses, with a dramatic sky behind them.

The Most Important Norse Goddesses

Here’s our all-star lineup of Norse goddesses, that we will dive deeper into in this post:

  1. Freya (Frøya) – The undisputed queen of love, beauty, and fertility. Also, a total bad-ass in battle. She’s basically the Beyonce of Norse mythology.
  2. Idun (Idunn) – Our very own keeper of the magical apples. You want eternal youth? She’s your gal.
  3. Frigg – The queen of Asgard and a pro in prophecy, although she kept her predictions to herself (mysterious much?).
  4. Hel – Half-dead, half-alive, fully terrifying. She ruled over Hel, the land of the dead. Definitely not someone you’d want to mess with.
  5. Sif – Known for her golden hair, which Loki sneakily cut off once. Wife to Thor and an important figure in agricultural fertility.
  6. Skadi (Skaði) (honorable mention) – A mountain-dwelling jotun (so technically not a Goddess) who was all about winter, skiing, and bowhunting. The original Ice Queen

These ladies were no wallflowers. Each had their own powers and realms, and represented different aspects of Viking culture. Next, we’ll dive into the top 5!

5 Norse Goddesses & their Importance in Norse Mythology

The Vikings didn’t just sail around being all fierce and adventurous; they had a softer, spiritual side too. They worshipped Gods and Goddesses who were as complex and diverse as the famous Vikings themselves.

Vikings looked to them for strength and guidance, and they were as important in a Viking’s life as their trusty longships.

Just imagine a Viking off to fight a battle, whispering a quick prayer to Frøya, the goddess of love and war, asking for the strength to conquer their enemies and maybe even find some love on the side.

Symbols of these gods and goddesses were crafted into amulets and signs, a bit like wearing your favorite superhero’s logo on a necklace. Picture this, a Viking farmer planting his crops with an Idun amulet around his neck, hoping her association with youth and fertility might inspire a bumper harvest.

So, the next time you’re feeling adrift, maybe you could use a bit of that Viking spirit. Throw on a Viking necklace, say a quick prayer to the goddess of your choice, and go conquer your day!

#1 Freya (Frøya)

First up, we’ve got Freya, the Beyonce of Norse mythology.

Freya was the goddess of love, beauty, and fertility, but don’t let that fool you. This lady was also a warrior goddess, a Valkyrie who would fly over battlefields and choose who lived and who died.

Freya is perhaps the most admired Norse goddess, who has a cat-drawn chariot that surely turns heads in Asgard. She’s a multi-tasker extraordinaire, managing love, fertility, battle, and even death – talk about wearing multiple helmets!

Now, here’s where it gets interesting. After every battle, Freya gets the privilege of choosing half of the fallen heroes for her grand hall in the Folkvang. The other half would join Odin in Valhalla.

But don’t think it’s all glitz and glamour for our Freya. In a tale that would give soap operas a run for their money, she has been known to travel the world, shedding golden tears in search of her lost husband. That’s similar to the Greek Goddess Aphrodite.

So, next time you’re in Norway, don’t forget to pay homage to this divine multitasker. And remember, it’s not just the Northern Lights that make this place special, it’s also its rich, mythical history led by formidable figures like Freya.

#2 Idun (Iðunn)

Next up is Idun (pronounced EE-doon), the Norse Goddess of youth and, basically the aesthetician of the gods. Idun had the most sought after job in Asgard, home of the gods. She was the keeper of the golden apples.

And no, we’re not talking about an ancient version of the Apple store. These golden apples were the ultimate anti-aging hack.

Imagine this: you’re a Norse god, you’ve had a hard day of shaping the universe or battling sea serpents, and you’ve got a pesky wrinkle. Fear not, because Idun has got your back! She’d toss you one of her golden apples, and whoosh – goodbye crow’s feet, hello youthful glow!

They say an apple a day keeps the doctor away, but for the gods, an apple from Idun’s basket kept old age at bay. These golden apples were like the ultimate elixir of youth, keeping the gods young until the end of the world. Talk about a subscription to eternal youth!

Idun wasn’t just about the anti-aging apples, though. She was the embodiment of springtime energy, the season of rejuvenation, and the promise of new beginnings. So, really, she was a beacon of hope, renewal, and eternal youthfulness for the Vikings and those who practiced Norse mythology.

So the next time you find a wrinkle, remember Idun. She might not be around with her magical apples, but her spirit of youthfulness, energy, and renewal is something we can all strive to embody.

#3 Frigg (Frigga)

The day of the week known as Friday may have its origins not in modern sources of entertainment (remember Rebecca Black’s Friday?) or popular cuisine, but in Norse mythology!

Specifically, it is likely named after the goddess Frigg, similar to how Thursday most likely comes from Thor (Thor’s day).

Esteemed as the wife of Odin, Frigg was notable among the goddesses of Asgard. Her domains included marriage, motherhood, prophecy and clairvoyance, indicating a role of considerable importance.

The Vikings believed that Frigg possessed knowledge of the destinies of all gods and humans. However, in a display of royal discretion, she chose to keep this profound knowledge to herself.

Despite her profound knowledge, Frigg was not merely an observer. Also revered as the goddess of motherhood and marriage, she fulfilled numerous significant roles.

As such, when the week draws to a close and the day named in Frigg’s honor arrives, one might consider acknowledging this powerful Norse goddess.

#4 Hel

If you’re a fan of Marvel’s Thor: Ragnarok, you might recall the character Hela. But did you know this character is actually inspired by Hel, a goddess from Norse mythology?

Hel is as intriguing as they come – the daughter of the trickster god Loki and the giantess Angrboda. Now that’s some family tree, right? But it doesn’t stop there. You see, Hel is the ruler of her very own realm, which, not coincidentally, is also named Hel.

The real Hel is a far cry from the film’s glamorous villainess. In ancient Norse tales, she’s depicted as a rather indifferent character. Harsh and, let’s face it, kind of greedy too.

While her Marvel counterpart might relish in the power and glory, the Hel of mythology seems unbothered by the drama of the living or the dead.

In a way, Hel’s indifference makes her all the more intriguing. In a pantheon filled with gods and goddesses obsessed with honor, glory and power, here’s Hel, just doing her thing and keeping the underworld in check.

So, next time you’re watching Thor: Ragnarok, spare a thought for the real Hel – the unstressed, indifferent, underworld ruler of Norse mythology.

#5 Sif (Siv)

Last, but certainly not least, we have Sif, known for her golden hair. She was Thor’s wife and a symbol of fertility. She was also considered one of the most beautiful gods in all of Asgard.

Sif was known for her stunning, golden hair. And I don’t mean golden like blonde—I mean golden like the precious metal (eventually). Her hair was said to shine brighter than the sun, and it flowed like a river of gold.

And then Loki, the resident trickster of Norse mythology, came along to ruin the fun. In one of his notorious pranks, Loki snuck up on Sif while she was sleeping and cut off all her beautiful hair.

Thor was furious. The thunder god was ready to smash Loki to bits, but our crafty trickster managed to talk his way out of it, promising Thor that he’d find an even fairer replacement for Sif’s lost hair.

And Loki, being Loki, went to the dwarves—the master craftsmen of the Norse world—and had them forge a new head of hair for Sif out of actual gold.

So, the next time you think about Norse mythology, remember Sif: the goddess with the head of golden hair, who not only captured the heart of the thunder god but also managed to turn even the mischievous Loki into her personal hairstylist. Now that’s what I call impressive!

Notable Norse Gods

I know, this is a post dedicated to the most badass Norse goddesses in mythology. So I won’t spend too much time focusing on their male counterparts, even though they may be more well-known.

However, some of them are worth being aware of, just in case you came here first.

Side note: if you started your deep dive into Norse mythology by reading about the female gods, I salute you.

Below are a few of the most famous Norse Gods worth knowing.

  1. Odin – The Allfather, Odin, is the chief of the Aesir gods. He is the god of war, poetry, wisdom, and death.
  2. Thor – Son of Odin, Thor is the god of thunder and strength, protector of mankind, and is known for his mighty hammer, Mjolnir.
  3. Loki – The trickster god, Loki, is a master of deception and mischief. Despite causing trouble, Loki’s cunning often helps the gods.
  4. Freyr – God of fertility, Freyr is known for his peace-loving nature and control over sunshine and rainfall. He was Freya’s brother.
  5. Heimdall – The ever-vigilant Heimdall is the watchman of the gods, guarding Bifrost, the rainbow bridge.
  6. Baldr – Baldr, son of Odin and Frigg, is the god of light and purity, beloved by all the gods.

Remember, this is just the tip of the iceberg! Norse mythology is filled with a myriad of other gods and goddesses, each with their own unique tales and attributes. After all, this is one of the things Norway is most famous for.

Female Norse Gods: FAQ

Below are some frequently asked questions I have gotten (and found online) about the Norse gods and goddesses. I have tried my best to answer them, but leave a comment if anything is missing!

Who is the most powerful Norse goddess?

Arguably the most powerful Norse goddess is Frigg. She is the queen of the Aesir gods, wife of Odin, and mother of Baldr. Frigg is associated with aspects of motherhood and love, but don’t let that fool you into underestimating her. She is revered as a goddess of prophecy and fate. It’s said that she knows the destiny of all beings, but keeps this knowledge to herself.

Who is the Norse female warrior goddess?

Meet Freya, the most renowned warrior goddess in Norse mythology. She’s not just about love, beauty, and fertility, but she’s also a deity of war and death. A member of the Vanir tribe of gods, Freyja is also known for her valiant Valkyries, female warriors who pick out those slain in battle and escort them to Valhalla, Odin’s hall.

Was Norse mythology real?

Norse Mythology, like all mythology, represents an culture’s attempt to explain the world around them, their origins, and the mysteries of life and death. So, while the gods, goddesses, and fantastical tales such as Thor wielding Mjölnir or Freya riding a chariot pulled by cats aren’t considered “real” in a literal sense, they were very real to the Norse people.

These stories and beliefs formed a significant part of their cultural and spiritual identity, and continue to influence literature, art, and pop culture today. So, Norse Mythology is real in terms of its cultural and historical significance, rather than its literal truth.

Who is Sif in Norse mythology?

Sif is a Norse goddess, best known for being the wife of the thunder god, Thor. She’s famous for her remarkable golden hair, which was made by dwarves after Loki, the trickster, cut off her original locks. Though Sif isn’t as prominent in the myths, she is still considered one of the most beautiful gods.

What is the significance of Freya’s Valkyries?

Freya’s Valkyries have a significant role in Norse mythology. They are female warriors who choose those worthy of being slain in battle and take them to Valhalla, Odin’s hall. This not only reinforces Freya’s warrior aspect but also her connection to death and the afterlife.

Where does Norse mythology come from?

Norse mythology originates from the ancient Norse people who lived in Scandinavia, which includes present-day countries like Norway, Sweden, Denmark, and Iceland. They passed these stories down orally for generations, and much of what we know today comes from texts written later in the Middle Ages.

Do people still follow Norse mythology today?

While not widespread, there are modern movements such as Asatru and Heathenry that seek to revive the old Norse faith. These individuals often view the myths as metaphors and wisdom stories rather than literally true. However, for the most part, Norse mythology is viewed in a historical and cultural context.

How has Norse influenced modern culture?

Norse mythology has had a substantial influence on modern culture, especially in literature and media. Characters and stories from the myths have been adapted into popular books, movies, and video games, including the Marvel Comics universe’s version of Thor, Loki, and the Valkyries. Recognizable symbols from Norse mythology, such as Thor’s hammer Mjölnir, are also commonly seen in jewelry and tattoos.

Norse Goddesses: Final Words

Each of these goddesses played a significant role in Viking culture, representing different aspects of life, death, and everything in between. They were revered, respected, and often called upon for blessings or advice.

After all, who wouldn’t want a beauty tip from Idun or a love potion from Freya? So next time you think of Norse mythology, remember it’s not all about the guys wielding hammers. These Viking goddesses knew how to rule the roost!

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